Want to see just what it's like to train like Manny Pacquiao?! Check it out: https://www.youtube.com/watch?v=6gHZwEZwROw
WOAH!
Now look at how his training differs from the Navy Seals'. https://www.youtube.com/watch?v=aj4GOFx5nOElkkj
Take a deeper look into how sport specific training can benefit and help prevent injuries for an athlete: http://www.finishfirstsports.com/sports-specific-training.html
NOW Take a deeper look inot how sport specific training can hurt an athelte, especially young kids: https://www.washingtonpost.com/national/health-science/too-much-practice-and-specialization-can-hurt-instead-of-help-child-athletes/2014/06/16/7e6ba03c-f0cc-11e3-9ebc-2ee6f81ed217_story.html
Learn More About Gordon: http://www.chargers.com/news/2015/07/07/all-you-need-know-about-melvin-gordon
Learn More About Simpson: *THIS IS AWESOME* http://www.trackjenny.com
Learn More About Goggins: http://www.nerverush.com/david-goggins/